Three years ago, Pete lost his wife. In this episode, the format flips - Amanda interviews Pete directly about what grief has actually looked like since, and the one thing almost everyone gets wrong trying to help. This isn't a grief-advice episode. There's no five-stage chart, no script to follow. Pete's answer is simpler and harder: grief isn't the same for anyone, what comforts one person can hurt another, and the only real move is to pay attention instead of trying to fix it.

• (00:00:00) - How To Grief
• (00:02:10) - Nobody Knows What To Say To Grief...
• (00:03:49) - Word of the Week
• (00:04:37) - How to Grieve a Loss of a Child
• (00:06:14) - Paul Is A Talker or A Doer?
• (00:08:37) - Grieving Over Gabby's Death 3 Years Later
• (00:11:30) - Grief Talk: Have I Got It Mostly Wrong
• (00:15:21) - Talking Is Not Wrong
• (00:15:41) - Pete Wentworth on His Changes
• (00:18:34) - How Much Energy Should I Put Into My Relationships?
• (00:19:58) - Adam Levine on His Faith After Gabby's Death
• (00:21:38) - What Is It That I Could Do Different For My Girlfriend?
• (00:24:20) - How To Talk About Grief With a Grieving Person
• (00:28:13) - How to Talk About Your Love Life
• (00:28:59) - What Would You Tell Yourself Three Years Later?
• (00:31:16) - No Time Gets Easier For Gabby
• (00:33:33) - Adam Levine on Gabby's Grieving
• (00:36:17) - Fun Facts About Grief
• (00:36:28) - Fun Facts About Grief
• (00:39:36) - Five Rules for Grieving (For Real)