Episode 111 - Caught Short:

On the pod this week Brett and Andy chat stress and being run down, discipline when out of a training block, changeable weather, Andy's hair care routine, facial hair, Andy starts his 10 year ultra challenge, could Brett run a track race easy?, vet's league has started again, Andy enters a race live on the pod, the Worcestershire midweek series, Autumn marathons, Suckley Quarter Marathon, Andy's 'Poos News', listener comments and emails, why has Brett got a tight hamstring, Brett has strayed from the three stripes for the first time and we finish with 'The Strava Segment'.

Question of the pod:

What Autumn marathon do you have your eye on?

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand