Episode 10 - Blood Work - Why It Matters
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🎧 Episode 10 – Blood Work: Why It Works (and Why You Shouldn’t Skip It!)
In this week’s episode of Weight There’s More – Get the Skinny with Sue & Kim, we’re diving into something every woman over 40 should understand, the power of blood work. 🩸✨
Sue and Kim share their own post-surgery experiences and explain how regular lab testing helps you track your health from the inside out. They break down what numbers to look for, why they matter, and how small changes in nutrition, vitamins, and lifestyle can make a big difference in how you feel day-to-day.
You’ll learn:
🩺 The essential blood tests women over 40 (and post-surgery patients) should have done
💪 How to read your results and recognize red-flag symptoms early
🌿 Why blood work is your secret weapon for long-term success and maintenance
No fancy medical jargon — just real talk about using your body’s data to stay healthy, strong, and confident for life.
🎙️ Disclaimer: Sue and Kim are not doctors or dietitians. The information shared reflects their personal experiences and research. Always consult with your healthcare provider before making medical, dietary, or supplement decisions.
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