Episode 1: Who We Are and How We Got Here copertina

Episode 1: Who We Are and How We Got Here

Episode 1: Who We Are and How We Got Here

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Welcome to the first episode of Don't Do Your Best: Navigating Life Through a Neurodivergent Lens!

In our very first episode, we're introducing ourselves, sharing why we started this podcast, and talking about our journeys to diagnosis.

In this podcast, we discuss our experiences as late-identified neurodivergent adults and our hope to create honest and nuanced conversations about autism, ADHD, mental health, and navigating a world that wasn't built with neurodivergent people in mind.


Content warning: This episode contains discussion of suicidal ideation.


Timestamps:


00:00 Who we are and why we started this podcast

07:52 Steph's journey

27:37 Katie's journey

45:00 Wrap up


Connect with us:

https://lnk.bio/dont.doyourbest

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