Episode 1: The Movement copertina

Episode 1: The Movement

Episode 1: The Movement

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A proposito di questo titolo

This isn’t a motivational podcast.

It’s about what happens when life looks fine on paper, but something feels off underneath it all.

In Episode One, Rob talks about comfort, distraction, discipline, and the quiet moment when you realize you’ve been settling without admitting it. No dramatic rock bottom, just the slow drift into a version of yourself you don’t fully respect anymore.

This episode covers:

  • Why comfort is more dangerous than failure

  • How distraction disguises itself as self-care

  • The difference between being physically present and actually being there

  • Why real change starts small and isn't glamorous

This isn’t about fixing everything today. It’s about naming the one place you’ve been lying to yourself.

Follow the show if it hits. It will really help, and it will also helps Rob prove to his kids he’s not just talking to himself in the other room.

New episodes drop every Friday.

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