Episode 1: Sleep-Deprived Parents copertina

Episode 1: Sleep-Deprived Parents

Episode 1: Sleep-Deprived Parents

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Can’t remember your last good night’s sleep? You’re not alone! In this honest chat, Susan and Dimity dive into sleep deprivation, newborn wake-ups, co-sleeping, unexpected sleep disruptors (even the family dog), and practical Aussie-approved tips that actually work.

Perfect for mums powering through on caffeine and catnaps. You’ll hear real stories, laugh-out-loud confessions, and simple strategies to help you reclaim some rest, no matter how old your kids are.

Let’s connect:

Facebook: https://www.facebook.com/BrightStarKids/

Instagram: https://www.instagram.com/brightstarkids/

YouTube: https://www.youtube.com/@brightstarkids


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