Episode 1: Identifying Postpartum Depression and Cultivating Joy through It!
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Episode 1: Identifying Postpartum Depression and Cultivating Joy through It!
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Recorded November 2023
Episode #1: Identifying Postpartum Depression and Cultivating Joy through It!
In this inaugural episode that I have sat with for months on months, I share about how I discovered I had postpartum depression. God’s faithfulness in connecting me to the right people who could illuminate the issue was necessary to begin recovering.
We take a little journey down memory lane as I revisit my childhood to discover how some of those activities then help me now.
I talk about WHY I created Her Sunday Bloom and how building the community has tangibly helped me.
Lastly, I shared about unlearning the lies of perfection. I am unlearning perfection because when I went back months later to listen to the recording, I kept thinking “I could’ve said that differently.” However, I am thankful to release this episode in its rawest form.
LET'S CONNECT 🧡✨
Her Sunday Bloom Community: https://hersundaybloom.substack.com
Her Sunday Bloom Backstory & FAQs: https://www.hersundaybloom.com/
Her Sunday Bloom Instagram: https://www.instagram.com/hersundaybloom/
Briana Ariel’s Website: https://www.brianaariel.com
Briana Ariel’s Instagram: https://www.instagram.com/bybrianaariel/