Episode 1, Beginnings
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Episode 1, Beginnings
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A proposito di questo titolo
We begin where every story starts — in the silence after survival. In this opening episode, psychotherapist Jimi Katsis explores how childhood trauma shapes the adult self: the watcher, the performer, and the echoes that never quite fade. A quiet reflection on what remains when the past still speaks through the body.
Resources & Support
If anything in this episode feels difficult or familiar, you don’t have to face it alone.
You can reach out for support at any time:
Mind — 0300 102 1234
SANEline — 0300 304 7000 (4.30pm–10pm daily)
National Suicide Prevention Helpline UK — 0800 587 0800
SHOUT — text 85258
Switchboard LGBTQ+ — 0300 330 0630
NHS 111 — urgent mental health helpline
These services offer free, confidential help.
You’ll also find this information, along with additional resources, in the show notes and on my website www.jimikatsis.com
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© Jimi Katsis | The Echoes of Childhood Trauma