Episode 044 - (Grief, Loss, Healing) Grief Is Not A Linear Process - Dr. Lynn Banis - 01-01-26
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Episode 044 - (Grief, Loss, Healing) Grief Is Not A Linear Process - Dr. Lynn Banis - 01-01-26
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A proposito di questo titolo
Dr. Lynn Banis shares her profound insights on navigating grief, particularly in the context of widowhood.
She discusses the emotional turmoil that follows the loss of loved ones, the importance of community support, and the necessity of allowing oneself to grieve.
Dr. Banis emphasizes the need for self-love and the courage to seek help, while also addressing the societal taboos surrounding grief. Through her experiences and professional background, she offers practical advice for those struggling with loss, encouraging them to honor their memories while also embracing new beginnings.
Please visit Dr. Banis's site(s) at:https://www.instagram.com/banislynn/
https://www.facebook.com/lbanis/
https://www.pinterest.com/lbanis/
Adelante, Siempre, por tu Mente / Forward, Always, for your Mind
Love & Strength,
Oscar Luna, Creator/Host
FYI - I Am Damaged Podcast
Author of Logan: The Strong-Minded Little Elephant (click link to buy now 😁)
Instagram: FYIiAmDamaged
Spotify/YouTube/Apple Podcasts: FYI - I Am Damaged
#grief #loss #support #widowhood #mentalhealth #copingstrategies #coping #community #emotionalhealing #identity #selflove #love #therapy