Episode 0003 - Macros and Micros copertina

Episode 0003 - Macros and Micros

Episode 0003 - Macros and Micros

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We need a healthy and varied diet, but how do we know what that is? Today I dive into that exact question by taking a look at Macronutrients and Micronutrients. If you have any questions, please shoot me an email over on Christopher@theweightmates.com I would love to hear from you! This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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