Episode 0: Why The Night Shift Dad Exists
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Episode 0: Why The Night Shift Dad Exists
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You’ve seen the videos. But this is the full story.
In this introductory episode, I share how becoming a father changed everything, why I left a 13-year career in restaurants, what working nights really did to my mental health, and how those struggles eventually became the foundation of The Night Shift Dad.
This isn’t a podcast about complaining about night shift.
It’s about understanding it.
Every week we’ll talk about the realities of working overnight, building a life around recovery instead of burnout, navigating fatherhood, relationships, sleep, and the things nobody talks about when the rest of the world is awake while you’re trying to survive on a different schedule.
Future episodes will also feature stories from the Night Shift Dad community, listener questions, and real conversations with people living this life every day.
If you’ve ever felt like nobody understands what working nights is really like…
You’re in the right place.
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Additional Details
* Episode Type: Full
* Season: Season 1
* Episode Number: 0
* Explicit Content: No
* Promotional Content: No