Ep24 - How to Use Dreams to Solve Problems with Wellness Author Stephanie Gailing
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Ep24 - How to Use Dreams to Solve Problems with Wellness Author Stephanie Gailing
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In this episode of WooBiz, Andy Walker welcomes back wellness author Stephanie Gailing to explore how dreams can be used as a practical tool for problem-solving and clarity. The conversation centers on dream incubation—the intentional practice of asking the subconscious to work on a specific challenge during sleep. Stephanie explains how dreams bypass logic, tap into personal and collective wisdom, and often reveal insights unavailable to the waking mind. Through real examples, historical context, and actionable guidance, this episode reframes dreaming as an accessible, powerful resource for business leaders, creatives, and anyone navigating uncertainty or transition.
Woo Skills Exercise:In this episode, Stephanie guides WooBiz listeners through dream incubation to solve a pressing problem from work or your life. See a step by step process for this exercise on WooBiz.net: https://woobiz.net/how-to-use-dream-incubation-to-solve-problems/
See also: Show notes for this episode on the WooBiz website.