I love trying new things and this episode is my annual roundup of the products that actually earned a spot in my real life this year.

In this episode, I’m sharing my Favorite Things of 2025, including gut-friendly staples to nervous system supports, mineral must-haves, mom life helpers, and business tools that genuinely make life easier.

Here’s the important part:
You don’t need gadgets or a ton of products to heal your gut. The foundations matter most: sunlight, nervous system regulation, laughter, and solid routines. These products simply support that work.

To keep it simple and not overwhelming, I gave awards in each category:

• a Gold Medal if you only choose one
• a Runner-Up
• and Honorable Mentions for everything else that made the list

If you’re someone who loves trying new things (like me), or you just want a short list of what’s actually worth it, this episode is for you.

Quick note on links

This episode is not sponsored. Some links on the product page are affiliate links, which means I may earn a small commission if you choose to purchase through them. Thanks for supporting the podcast and my small business.

Links

• View my Favorite Things of 2025 (all products linked here)
• Follow me on Instagram

Grab a walk, a coffee, or your favorite mineral mocktail and listen in.

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