Ep 94: Age and fitness... what matters, what doesn't
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Ep 94: Age and fitness... what matters, what doesn't
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On this week's episode Erin & Crystal chat about the "am I too old" fallacy and squash it. How to deal with the timeline and get in the best shape of your life over 35.
Don't miss this, especially if you feel stuck.
Join our conversation and let us help you troubleshoot.
Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.
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