Ep #61 Why You Self-Sabotage & Make Excuses
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Ep #61 Why You Self-Sabotage & Make Excuses
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A proposito di questo titolo
Cognitive dissonance could be the reason why you self-sabotage and ruin your diet even though you KNOW how great you feel when you’re on it.
Cognitive dissonance is something we all suffer from, but when it comes to disordered eating it may be the only thing that is standing in your way.
Link to the training mentioned in the video:
https://www.pimjansson.com/stopdieting
Contact & Support:
🍩 Access to my Free Courses and Trainings:
https://www.pimjansson.com/sm
🌹 Have questions or want to book in for a free consultation, email me at: pim@pimjansson.com
✔Join the Facebook group Life Beyond Cravings for Kickass Ketovores: https://www.facebook.com/groups/LifeBeyondCravings
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