Ep 55. Five Ways To Get Your Teen To Actually Open Up
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In today's episode, I'm talking about how to help your teen open back up if things have felt shut down lately and you want to be the one they turn to again.
Here's what we cover:
- The most common reasons teens pull away, including overwhelm, fear of judgment, their biological drive toward independence, and broken trust
- Why age 13 tends to be the peak of the pulling-away phase, and why that's actually a good sign developmentally
- Why forcing a conversation almost always backfires, and what to do instead
Plus, five strategies you can start using today to help your teen open back up:
- Respect their space without disappearing
- Rebuild trust by owning your reactions
- Listen without trying to fix everything
- Build connection in everyday moments
- Choose collaboration over control
This episode is for any parent who wants their teen to come to them when things get hard, not just when they have to.
📘 Free Guide: 10 Steps to Build More Connection with Your Teenager https://youth.guided-passages.com/connect-to-your-teen-freebie
Want more support? Join Parents of Teens Rising, my monthly parent coaching community, for live coaching circles, monthly workshops, and weekly voice notes for just $24/month. Parents of Teens Rising Coaching Circle
Connect with Jasmyne:
Instagram: @jasmyne.guidedpassages
🔗 https://guided-passages.com/