• Ep. 55: 6 Ways To Know You're Done With Alcohol

  • May 20 2024
  • Durata: 33 min
  • Podcast

Ep. 55: 6 Ways To Know You're Done With Alcohol copertina

Ep. 55: 6 Ways To Know You're Done With Alcohol

  • Riassunto

  • Want me to be your coach? Learn about my current coaching offerings HERE.

    Have you ever Googled "am I an alcoholic?"

    Me too.

    In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done.

    What you'll learn in this episode:
    • The 6 subtle signs you're done drinking
    • How many drinks make you an "excessive drinker"
    • The facts behind your 20-minute buzz
    • How much you'll spend on heavy drinking in your lifetime
    • How "hustle" and "pushing through" are hurting you
    • Cognitive dissonance + why it brought you here
    • Why your husband + friends are bad accountability partners
    • The science behind why nothing's fun without alcohol

    Post mentioned in this episode:

    • The 1-Minute Mindset That Helped Me Stop Drinking
    • 6 Things I Wish I'd Known Before I Stopped Drinking
    • How I Finally Stopped Drinking After 7 Years Of Thinking About It
    • You Don't Need Alcohol To Parent
    • Your Drinking Isn't Good Or Bad
    • You Drink Because You Have No Outlet
    • Being Social Without Alcohol 101
    • I Drove Drunk With My Kids: Forgiving Yourself For Huge Mistakes

    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.

    Connect with me on Instagram and Facebook, and (eeeek!) I just joined TikTok with all the kids. And, don't forget subscribe to my YouTube channel for new videos each week.

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Sintesi dell'editore

Want me to be your coach? Learn about my current coaching offerings HERE.

Have you ever Googled "am I an alcoholic?"

Me too.

In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done.

What you'll learn in this episode:
  • The 6 subtle signs you're done drinking
  • How many drinks make you an "excessive drinker"
  • The facts behind your 20-minute buzz
  • How much you'll spend on heavy drinking in your lifetime
  • How "hustle" and "pushing through" are hurting you
  • Cognitive dissonance + why it brought you here
  • Why your husband + friends are bad accountability partners
  • The science behind why nothing's fun without alcohol

Post mentioned in this episode:

  • The 1-Minute Mindset That Helped Me Stop Drinking
  • 6 Things I Wish I'd Known Before I Stopped Drinking
  • How I Finally Stopped Drinking After 7 Years Of Thinking About It
  • You Don't Need Alcohol To Parent
  • Your Drinking Isn't Good Or Bad
  • You Drink Because You Have No Outlet
  • Being Social Without Alcohol 101
  • I Drove Drunk With My Kids: Forgiving Yourself For Huge Mistakes

Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.

Connect with me on Instagram and Facebook, and (eeeek!) I just joined TikTok with all the kids. And, don't forget subscribe to my YouTube channel for new videos each week.

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