Ep. 488: Homeopathy for Flu Season
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Ep. 488: Homeopathy for Flu Season
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A proposito di questo titolo
JJ reconnects with longtime friend and homeopath Avghi "Avi" Constantinides (yes—at Trader Joe's!) for a timely conversation on natural immune support during the holiday season and beyond. Avghi breaks down what homeopathy is, how it differs from symptom-only approaches, and shares her go-to homeopathic "flu season trio" that many of her clients use for prevention and support. The conversation then expands into entrepreneurship, education, and why responsiveness and follow-up are essential for building a sustainable, heart-centered business.
In this episode, you'll hear:-
How a chance reconnection at Trader Joe's brought Avghi into the West Coast Women Rising community
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Avghi's origin story: from the UK, to South Africa, to the U.S.—and the life-changing realization that shaped her work
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What homeopathy really is and how it treats the whole person rather than isolated symptoms
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What to expect from a first homeopathic consultation—and why it goes deep
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How emotional and life events often correlate with physical symptoms
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Avghi's recommended homeopathic flu-season support trio:
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Influenzinum (homeopathic preparation of the current flu strain)
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Briar Rose (commonly used for respiratory and chest vulnerability)
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Thymulin / Thymuline (supporting immune and white blood cell function)
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How and when to take these remedies, including travel and exposure support
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Why combo remedies can help—and when individualized care is needed
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Avghi's community work supporting first responders and clinics during the 2025 California fires
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Building a business as a solopreneur:
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Early grassroots marketing before social media
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Why fast follow-up builds trust (and slow follow-up loses opportunities)
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The importance of visibility, service, and giving back to your field
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Educational pathways through Avghi's school—from personal learning to professional practice
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Why every household should have a basic homeopathic first-aid kit
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Practice: HomeopathyForLife.com
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School: LASchoolofHomeopathy.com (site name transitioning)
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Email: avghi@homeopathyforlife.com
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Homeopathic First Aid List: JJFlizanes.com/firstaid