Ep. 46 - Overdoses, Isolation & Recovery and w/ Ryan Carr: Part 2
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Ep. 46 - Overdoses, Isolation & Recovery and w/ Ryan Carr: Part 2
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We are back with Ryan Carr for part two of our conversation, and this time we focus on the walk back, what actually helped, and what it takes to stay well. We talk about why the solution can be simple but never easy, and how community, spirituality, and honest communication can be the difference between surviving and truly recovering. Ryan shares what it was like entering detox and a long-term treatment environment, how finding a therapist and a sponsor changed everything, and why he had to learn to stop tying his worth to being needed. We also get into forgiveness, making amends, the power of accountability, and how connection can shift even the strongest compulsions. Finally, we unpack the recovery industry, harm reduction, and the risks of treating symptoms with band-aids instead of rebuilding mind, body, and spirit.
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