Ep. 44 - Seasonal Eating and the Hidden Agenda Behind Modern Food
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In this episode of Pharmaphobic, we kick off the morning with coffee and conversation as we break down what it really means to eat seasonally and why it matters for our energy, nutrient intake and overall health. We talk about citrus, kiwis, dates and “eating the rainbow,” and how seasonal produce can diversify our plates in ways year-round convenience never will.
We also zoom out and ask some hard questions about modern comfort, screens, kids’ habits, canned soups, bioengineered ingredients and how Big Food and Big Pharma benefit when we stay sick, sedentary and checked out. From Europe’s seasonal food culture to Campbell’s soup boardrooms, we connect the dots and remind ourselves that challenge is where real health and purpose are built.
Listen in as we reclaim our choices, protect our families and stay as pharma free as possible.
Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: achievethelifestyle.com
Instagram: @achievethelifestyle