Ep 4: Hormones Are Stronger Than Any Diet. Part 1: "Why We Struggle To Lose Weight."
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Ep 4: Hormones Are Stronger Than Any Diet. Part 1: "Why We Struggle To Lose Weight."
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I'm going there! We're diving in and talking about blood sugar, metabolism, weight loss, and hormones in today's episode. What solutions do we have that do not involve pricey drugs with a significant side-effects? How far are we willing to go to achieve our desired weight, and what costs are we truly paying beyond just money?
Mentioned in today's episode:
"Everything Fat Loss" by Ben Carpenter
Ben Carpenter's TikTok
"Next Level Metabolism" by Dr. Jade Teta
Be sure to SUBSCRIBE to our podcast and if you like our show so far, please leave a review. Good reviews help boost our podcast visibility so we can reach more people so more can become "hormone hackers".
To learn more about Dr. Annette and her practice, visit her website at endocrinewellnessgroup.com