In this insightful episode of In the Groove with Todd and Jackie, we’re joined by Suzanne Longstreet, NLP Coach and founder of Success and Clarity, for a meaningful conversation about mindset, awareness, and lasting personal change.

Suzanne shares how Neuro-Linguistic Programming (NLP) helps individuals understand the connection between their thoughts, emotions, and behaviors — and how this awareness empowers clients to break through limiting beliefs, gain clarity, and create intentional change in both their personal and professional lives.

Through practical examples and grounded wisdom, Suzanne explains why understanding how the mind works is one of the most effective ways to build confidence, resilience, and clarity in today’s fast-paced world.

🧠 In this episode, you’ll discover:

• Why gaining clarity begins with identifying patterns and behaviors that no longer serve you

• How protective brain patterns formed between ages 0–7 influence adult decisions and responses

• Why awareness is the first and most powerful step in changing any pattern

• How uncovering the positive lesson within a repressed negative memory allows the unconscious mind to release it

• How NLP supports clarity, courage, and confidence by helping the mind update outdated patterns

This conversation is a reminder that transformation doesn’t require pushing harder — it begins with awareness, clarity, and learning how to guide your mind with intention.

📺 You can listen to this episode on all major podcast platforms

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To find out more about Suzanne Longstreet:

Website: https://www.successandclarity.com/

LinkedIn: https://www.linkedin.com/in/suzanneglongstreet/

Instagram and Facebook: https://www.instagram.com/successandclarity | https://www.facebook.com/successandclarity