Ep. 3 Just BREATH.... with Michael and Amy
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Ep. 3 Just BREATH.... with Michael and Amy
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This is a fantastic episode with Michael and Amy Jorge discussing breathing and the importance of it. Michael teaches breath work for people who are experiencing mental health issues in particular panic attacks and anxiety. Amy is a massage therapist who also uses breathing techniques with her clients. You will not believe the information that these two provide and explain that HOW you breath is so critical to your well being.
Find Michael here:
https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.trianglebreathwork.com%2F%3Ffbclid%3DIwAR06JpLhrqXAt0r6owXF-LtfoQBUcBACdvoVhW_gH5nxNmhvib5NnZDUdwc&h=AT1fiv4FRlypoy3EqIZhpxIHSklZm4wHvBBEcJ4vcK_VzB1pOVqxbXrco5JRviyrdS8WXQjj06xWuOvlbCTjurneHh11Cqmf47lHC3DT4j2C7rXdjJ6tfHya1vALlDyX0olboO67UyJ7K27Z
Find Amy here:
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.bodyworkbyamy.com%2Fbreathwork%3Ffbclid%3DIwAR3BDh7egjWdDINLAPsEDRVGdp14z-JaVgFOFlaPMdK8_uazPXgt3l6RlXo&h=AT1fiv4FRlypoy3EqIZhpxIHSklZm4wHvBBEcJ4vcK_VzB1pOVqxbXrco5JRviyrdS8WXQjj06xWuOvlbCTjurneHh11Cqmf47lHC3DT4j2C7rXdjJ6tfHya1vALlDyX0olboO67UyJ7K27Z