Ep. 245 - Re-read the book Atomic Habits by James Clear
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Ep. 245 - Re-read the book Atomic Habits by James Clear
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“Every action you take is a vote for the type of person you wish to become." This week is a reminder of another favorite book, Atomic Habits by James Clear. I shared this book 4 years ago in episodes 75-79 where you will find a good summary and more thoughts on the book. Some of the great points of the book I mention are: one percent better, make it part of your identity, the process is more important than the goal and the 4 laws of a habit. I invite you to re-read the book again or to read it for the first time as you think about your direction and what you want to work on becoming this next year.
For show notes and transcripts www.findingthefloor.com/ep245
I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!