Ep. 24 | The Hidden Gut Problems That Stop Weight Loss and How to Fix Them
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A proposito di questo titolo
Have you ever wondered why weight loss feels impossible even when you’re trying everything you’re supposed to do?
This episode is one I’ve wanted to record for a long time, because so many people blame themselves for failed diets when the real problem is happening inside the body. I share how digestion, minerals, stress, hydration, probiotics, and toxin buildup influence weight far more than any diet ever could. When you understand the root causes, sustainable weight loss becomes a natural byproduct of healing your body instead of punishing it.
What you'll learn:
☑️ Why digestion is one of the biggest root causes of stubborn weight gain
☑️ How constipation, toxins, and poor gut bacteria sabotage your progress
☑️ The lifestyle changes that naturally support long-term weight loss
If you’re wanting weight loss that feels more peaceful, more doable, and more in alignment with how your body actually works, this episode will help you begin that journey.
Tune in, subscribe, and share this episode with someone who needs a little hope that real change is possible.
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