SALE: 25% off all programs & guides. Use code GAINS25 at checkout. Sale ends 8/31.

New e-book: New: Be The Exception: TTM's Personal Development Handbook

Today's Topics:

00:00:00 - Intro
00:05:23 - Leaving Corporate America For RASP
00:08:21 - Treadmill Vs. Outdoor Running
00:18:36 - Chalk Vs. Grip Tape For Carries
00:23:21 - Prehab And Injury Prevention
00:31:32 - Diamond Gym-Style Workouts
00:36:00 - Balancing Sleep And Relationships
00:39:52 - Improving Your Golf Handicap
00:46:02 - Do You Need A Lactate Meter?
00:47:01 - Calories And Meal Size
00:51:29 - Training After A Sleepless Night
00:55:38 - Would OTC Go Differently Today?

—

Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.

—

New SFAS Program (includes 59-page SFAS Personal Dev Guidebook)

New Running Program: TTM Run Advanced

New Selection Prep Program: Ruck | Run | Lift

New Hybrid Program: Jacked Gazelle 3.0

Ebook: SOF Selection Recovery & Nutrition Guide

—

TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)

—

PDF programs

2 & 5 Mile Run Program - run improvement program w/ strength work

Kickstart- beginner/garage gym friendly

Time Crunch- Workouts for those short on time

Hypertrophy- intermediate/advanced

Jacked Gazelle- Hybrid athlete

Jacked Gazelle 2.0 - Hybrid athlete

—

New partnerships

Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTM

MegaFit Meals - 10% off w/ code TTM

Spoken Supplements: Code terminator_training

Cwench supplements: Code terminator_training

—

Let’s connect:

Newsletter Sign Up

IG: terminator_training

Youtube

Website

Substack