Ep.2 Does seasonal depression affect you?
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Ep.2 Does seasonal depression affect you?
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In this episode of BABS ONLY Table Talk, our mother/daughter duo gets real about the holidays. The joy, the pressure, and everything in between. We open up about how this season can bring connection and celebration, but also trigger seasonal depression, loneliness, and emotional burnout.
We share personal stories from both perspectives, how the holidays have looked for us at different stages of life, and the ways we cope when the season doesn’t feel so merry. From setting boundaries and managing expectations to finding small moments of peace and gratitude, nothing is off limits at the table.
Whether you love the holidays, struggle through them, or feel a mix of both, this conversation is for you. Real talk, shared experiences, and honest reflections, served just the way the BABS do it.