Ep.18: Relaxed Stoicism by Katsuaki Sato
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Ep.18: Relaxed Stoicism by Katsuaki Sato
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Relaxed Stoicism — Building Your Day Without the Noise
In Episode 18 of Business Book Insights, we explore the Japanese self-growth bestseller Yuru Stoic — a practical approach to living with calm focus in a noisy world.
Instead of pushing yourself harder, this mindset helps you:
Reduce mental and digital noise
Celebrate imperfect effort
Prioritize one meaningful win per day
Rest with intention and without guilt
Define success by your own standards
“Relaxed Stoicism” is about making gentle but steady progress — in your work, your habits, and your well-being.
If you’re tired of the pressure to be constantly productive, this episode will show you how to grow slowly, quietly, and powerfully.
🎙️ Listen now and discover how to build a better day — one small step at a time.