Ep. 18 - It's Not Your Spirituality. It's Your Nervous System.
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Ep. 18 - It's Not Your Spirituality. It's Your Nervous System.
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"The channel was never closed. It was crowded."
For every woman who has ever told herself she just isn't a dreamer.
Stella opens with a reframe: dream recall is not a spiritual problem. It’s a memory access issue governed almost entirely by nervous system state. That changes everything about how you approach it.
She shares four years of her own life when her dreaming went almost completely quiet, what caused it, and what brought it back. Then she walks through the specific patterns she tracked in her own recall, including one that many people would never think to connect to their dreams.
Stella closes with the single most important practice for anyone who wants to remember more: protect the threshold.
Links mentioned:
✭ Learn to work with your nightmares: https://www.honeywomb.com/nightmares
✭ The Hive & The Womb: https://www.honeywomb.com/hiveandwomb
✭ She Dreams with Wolves: https://www.honeywomb.com/shewolves
NOW OPEN: Women Who Dream with The Wolves
CONNECT WITH STELLA:
✭ All dreamwork courses, classes, & workshops: https://www.honeywomb.com/dreamwork
✭ Instagram: @stella.porta
✭ Website: https://www.honeywomb.com
✭ Intro & outro music by: Justin Goncalves