Ep 151: How to Prepare for January Before You Get There
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Ep 151: How to Prepare for January Before You Get There
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Ready to start January feeling clear, steady, and actually supported?
In this episode, Christie shares how to prepare for January before you get there—so you don’t hit January 1st exhausted, overwhelmed, or starting from zero.
We’ll talk about:
- why so many women feel drained after Christmas
- how to avoid the post-holiday crash
- simple routines that help you feel grounded
- mindset shifts for a calmer New Year
- how to reduce alcohol during the holidays
- preparing for Dry January without pressure or perfection
- how support + community make change doable
You’ll walk away with practical tools to enter January feeling clear, peaceful, and confident—not burnt out.
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