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What does it really take to run a gym with your spouse, coach each other, and still want to train together tomorrow? We give you an insight into our day-to-day, where structure meets spontaneity and turned from chaos into forward momentum.

We start with the shift from separate careers to full-time partners and the messiness that came with it: unclear roles, scattered tasks, and no real plan. The breakthrough happened when we found our strengths. One of us thrives in building systems and timelines; the other brings creative energy and big moves. Once we stopped working against the grain and started working with it, everything from programming to billing found a home. Media, branding, and team highlights got easier too, thanks to simple briefs and asset checklists that let creative work flow without bottlenecks.

Coaching each other was much more difficult. Early on, we tangled personal partner feelings with coach feedback and tried to talk our way through moments that needed silence. Over time we learned the value of space, patience, and treating failure as data instead of drama. Now we co‑coach: we set targets together, keep each other honest on load selection, and accept that long-term progress isn’t linear. The result is steadier training, fewer ego-lifts, and more sessions that actually move the needle.

The take away from our story is this: Real progress and strength is only amplified when you surround yourself with others that are like minded. Our community proves strong isn’t a single look. A 72‑year‑old member cheering for a lifetime PR triple from a national‑level lifter reminds us why we built this place: So everyone has a space to find their strong.

If this resonates with your training, your team, or your relationships, tap play and ride along. Then share it with someone who lifts you up, subscribe for more conversations like this, and leave a review so we can keep building a stronger, smarter community together.

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HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis