What if everything you thought you knew about protein, nutrition, and disease was wrong—and the truth could save your life?

In this eye-opening episode of Plant the Change, best-selling author and pioneering nutrition researcher Dr. T. Colin Campbell breaks down the misconceptions around protein, the misuse of the term “plant-based,” and the life-altering power of whole food plant-based diets. If you’ve ever felt confused by food labels or wondered why chronic diseases seem to “run in families,” this conversation brings the clarity you’ve been seeking.

• Discover the real meaning behind the term “plant-based” from the man who coined it—and how marketing has hijacked it.

• Learn why animal protein, not fat, is the real dietary villain behind many chronic diseases like cancer and heart disease.

• Gain insight into how schools, families, and even global sustainability can be transformed by embracing plant-based nutrition.

Tap into decades of groundbreaking science and empowering truth—listen now to understand how changing your plate can change your life!

Plant the Change is a podcast about healthier living, plant-based eating, sustainable choices, and compassionate education. Each episode offers insights on plant-based nutrition, conscious parenting, vegan values, and animal rescue—giving parents, families, educators, and changemakers the tools to raise health-conscious, emotionally intelligent kids. Rooted in the principles of Compassionate Humane Education, Plant the Change helps inspire the next generation of eco-friendly, compassionate changemakers.

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Subscribe to the Plant the Change podcast today, and join Michele Fasnacht on a journey to plant seeds of purpose, action, and hope—one conversation at a time.

Learn more at SolidRockFlorida.org and follow along on Facebook and Instagram @SolidRockFlorida, @plantthechangeofficial #PlantTheChange