Hey, sis! I’m baaaaccckkk!!! It’s season 3 and I’m so excited for this season.

Today, I’m sharing where I was a guest on the Melanated Matters Podcast the 1st Saturday in January where we discussed how to burnout no more in 2024. So, get your notebook and pen out or grab the corresponding journal (here) so you can take some notes create your no more burnout action plan.

Wanna to be a part of Melanated Matters podcast? Just text MELANATED to 855-688-1598.

Don't forget to join our Boundaries Boot Camp for a deeper journey into self-care and empowerment at https://businesschurchlife.com/boundaries/.

….and think you’re juggling stress like a pro? Let's put that to the test. Take our 'How Stressed Are You?' quiz and see if you're a Zen Master or a Stress Mess. Spoiler: either way, we’ve got your back. 🌟 [Take the Quiz]

Please consider Rating, Reviewing, & Following on Apple Podcasts

This helps me support more women-just like you-reclaim their energy and life.

I’m relaunching my community and I’d LOVE to have you! It’s a free Facebook and you can join us here. Our community is a safe space for you to exhale, vent, and have a little fun :)

Then, come on over and connect/follow me on LinkedIn and/or Instagram and DM me to let me know what you loved most about the episode!

If you’re on YouTube, I’m over there too :) I promise I’m going to be more active there soon, so subscribe to my channel here