Ep 12 – IGNITE 2025 Voices: Healthy Habits with Special Guest Dr. Kelly Kennedy
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Ep 12 – IGNITE 2025 Voices: Healthy Habits with Special Guest Dr. Kelly Kennedy
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The 6th Pillar Podcast
Episode 12 – Ignite 2025 Voices: Healthy Habits with Special Guest Dr. Kelly Kennedy
On this episode of The 6th Pillar Podcast, Chief Neil Gang (Ret.) is joined by Dr. Kelly Kennedy, national expert in fitness and occupational health for law enforcement, to discuss the critical role healthy habits play in overall wellness. Drawing from her 27 years of experience leading Fit2Enforce, Dr. Kennedy shares insights on physical fitness, injury prevention, sleep, and practical strategies for supporting first responders both on and off duty. As one of the featured speakers at Ignite 2025, she offers tangible tools and guidance for leaders to help their teams thrive, extend healthspan, and create a culture of sustained wellness.
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