Ep 012 - Your Apex Predator & Your Pleasure Ceiling
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The third one and what this solo episode is about is Apex Predator.
Apex Predator is two parts, two sides the same coin. One side is your pleasure ceiling.This is your own personal ceiling or cap of what you are allowed to have that's going well in your life, how much you are allowed to enjoy.
The other side of the pleasure ceiling is your self-concept. This is what you truly think about yourself, what you truly think you're capable of, what you truly think you can handle, et cetera. These two work together under what I call the Apex Predator. So the Apex Predator is part of your system that decides what your pleasure ceiling is and also provides all that self-talk.
Dive into this solo episode to learn more about the pleasure ceiling and self concept work as well as how to disable your internal Apex Predator so that you can experience more and more pleasure in your life.
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