Entry #11: You Are What You Consume
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Entry #11: You Are What You Consume
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What if what you watch, eat, listen to, and talk about is shaping who you’re becoming?
In this episode of Diaries of a Goal Digger, we’re unpacking the truth behind the phrase “you are what you consume.” From the media you scroll through to the conversations you entertain, everything you take in affects your energy, mindset, and motivation.
By the end of this episode, you’ll have practical steps to become more intentional about what you allow into your world; because what you consume today shapes who you become tomorrow.
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