Have you ever come home from a family vacation feeling more exhausted than refreshed?

Traveling with neurodivergent kids can come with big emotions, unexpected changes, and plenty of challenges. In this episode, Emily shares six practical tips from her recent six-day family vacation to California, including a trip to Disneyland, and how a little preparation, flexibility, and emotional regulation helped her family create wonderful memories.

👉Join the FREE class for parents: Emotional Regulation for Neurodivergent Kids: https://emily-hamblin.com/class

👉Connect with Emily on Instagram: https://instagram.com/emilyhamblincoaching

Want the visual packing list Emily used with her five-year-old? Send her a DM on Instagram and mention this episode!

Have you ever noticed how your child falls apart after birthday parties, holidays, sleepovers, or even a regular school day?

In this episode, Emily unpacks the "post-big event crash," why it happens so often for neurodivergent kids (and adults!), and what you can do to help your child move through it with less stress for everyone.

In this episode, you'll learn:

• Why kids (and adults) often crash after exciting events, from big performances to a regular school day.

• The not-so-obvious things that drain a neurodivergent child's energy

• The best and worst times to teach emotional regulation skills.

• How to create a post-event plan with your child that actually meets their needs.

• Why noticing your own crashes is one of the most powerful ways to help your child.

  
  

📆 Join the FREE class for parents: Emotional Regulation for Neurodivergent Kids

https://emily-hamblin.com/class

Connect with Emily on Instagram: https://instagram.com/emilyhamblincoaching

Does your neurodivergent child push back every time you try to help with big emotions?

You’ve probably tried therapy, books, rewards, sticker charts, bribery, and maybe even bigger rewards…but somehow, you still end up in a power struggle.

What if they just need a different approach?

In this episode, Emily explains why typical control-based approaches can create more resistance, and what you can try instead.

What you need to know is that nothing you’ve tried has been wasted. You’re learning what works for your child. And when you become partners instead of opponents, you can start moving toward fewer power struggles, more connection, and more peace at home.

In this episode, you'll learn:

- Why so many approaches to emotional regulation don't work for neurodivergent kids.

- Why autonomy matters so much to neurodivergent kids. - The difference between collaboration and having no boundaries.

- Simple steps to hear your child's side and solve problems together.

Doors are Open for The Brain Body Emotional Regulation Class for Neurodivergent https://www.emotionallyhealthyfamilies.com/go

Connect with Emily on Instagram: https://instagram.com/emilyhamblincoaching