Laure Nolte, founder of Energetics of Space, discusses the importance of creating spaces that are restorative for the nervous system and aligned with purpose. She emphasizes the role of somatic wisdom in designing spaces that feel authentic and nourishing. Laure shares tips on evaluating and clearing space, choosing materials that promote health and well-being, and creating device-free zones. She also highlights the importance of being patient and compassionate with oneself during the process of tapping into somatic wisdom. Laure's work focuses on working with clients to discover how intentional design can restore their bodies and promote healing. The conversation explores the dynamics of cohabitation and the compromises necessary for a harmonious living environment. It emphasizes the importance of considering how our homes affect our well-being and the way we show up in our lives. The discussion also highlights the significance of home in and the increased time spent indoors.

Takeaways

• Tapping into somatic wisdom is foundational in creating spaces that are restorative for the nervous system.
• Clearing space and being discerning about the objects in our space can have a significant impact on our well-being.
• Creating device-free zones, such as a bedroom free from screens, can help restore our connection with ourselves.
• Being patient and compassionate with ourselves is crucial when exploring somatic wisdom and creating energetically aligned spaces.
• Materials play a significant role in shaping the energetics of a space and can impact our health and well-being. Cohabitation requires compromise and sometimes the need for separate spaces.
• Our homes have a dynamic relationship with us and greatly influence our well-being.

Connect with Laure

www.laurenolte.com
https://www.instagram.com/energeticsofspace

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