Ep #356 - What Connect Us? - An Interview with Scott Mills, a writer, teacher and deep thinker.

I’m so excited to share this wonderful conversation with my guest, Scott Mills. I discovered Scott through Substack, where he writes Love and Other Survival Skills.

I love that Scott puts love first. (How’s that for a little redundancy?) I personally believe we’re all here to align with the frequency of love. It is the ground we all stand on.

For Scott, the foundation of true connection begins with love and a sense of community. In this conversation, we explore how connection, compassion, and co-regulation can help us navigate life's uncertainty and these in-between times. Together, we look at what it means to move beyond "othering" and create a deeper sense of belonging, inclusion and collaboration.

As old systems begin to shift, we explore how we can remain connected and cultivate a more compassionate, human way of being in the world. We also talk about how connection not only helps us navigate change, but also inspires resilience, hope and a greater capacity to care for one another.

In times of uncertainty and collapse, our instinct is often to isolate or distance ourselves from others. Yet perhaps this is precisely the time to challenge that instinct—and move beyond "othering" and toward inclusion. I believe as does Scott, that it is time to create new ways of organizing ourselves that foster resilience, restore connection, and remind us of a simple truth: we heal best together.

Follow Scott Mills on his Substack: DrScottWMills.substack.com

To learn more about how I show up in the world visit: SusanBurrell.com

Ep #357 - Beyond Your Horoscope - An Interview with astrologer, Kate Rose.

What if astrology isn't about predicting your future—but about helping you become who you're meant to be?

I am so grateful and so happy to once again welcome my friend Kate Rose to Empowering Chats. Kate has become a staple here on Empowering Chats and it is so fitting to have her as my last guest as I put my podcast on hiatus. Maybe permanently. I am currently sitting with the possibility of releasing this podcast and saying goodbye to podcasting - although I promise I am not completely going away. I may be re-purposing some of my podcasts to my Substack, Living Your Empowered Life and I may also occasionally post some solo shows - so please stay tuned.

Okay enough of that, now onto this incredible chat that Kate and I shared. Together we explore astrology as a guide for understanding what it means to be fully human. We discuss eclipse cycles, awakening to a new identity, letting go of appearances, and learning how we can trust the wisdom within.

We also explore honesty, integrity, and how each of us can become a conscious creator by making choices that serve not only ourselves but the greater good.

Whether you're an astrology enthusiast or just curious about living with more purpose and authenticity, I think this conversation will offer you fresh perspectives and meaningful insights.

To learn more about Kate Rose visit: WordsOfKateRose.com

To learn more about how I show up in the world visit: SusanBurrell.com

Ep #355 - Surviving A Narcissistic Relationship - An Interview with Nilgun Tulu

I am truly honored to have this beautiful woman joining me for this conversation.

It is my privilege to welcome Nilgun Tulu to Empowering Chats.

Nilgun spent 20 years with a narcissist. 13 of those years in a marriage. In the beginning, he appeared to be the prince on the white horse. He knew exactly how to make her feel special, showering her with attention, affection, and what seemed like perfect love. But it wasn’t perfect.

She met him when she was just 24 years old. He was nearly 20 years her senior, though he initially hid his age from her. She was young and vulnerable and adjusting to be a foreigner in the United States. Like many women in similar situations, she was naïve and fell under his spell.

After some time together, she returned to her home country and they maintained a long-distance relationship before eventually marrying. There were warning signs along the way, but she believed many of the behaviors he exhibited were normal, so she stayed committed to the relationship.

Eventually, they moved overseas. That is when things began to change. He started blaming her for everything and refused to take responsibility for his own actions. When she returned to the United States, he stayed behind and maintained control of their finances.

What she later discovered was devastating. He had been planning much of this all along, keeping her completely in the dark. He hid money, removed funds from their joint accounts, and manipulated her into questioning her own reality, making her feel confused, delusional, and doubtful of herself.

So how is she moving forward?

Nilgun is fighting for what she legally deserves after years of hard work and contribution to the marriage. She is not willing to simply walk away and allow his current wife to benefit from what she rightfully earned.

Her ex believes she deserves none of it.

But just because a woman does not work outside the home does not mean she is not working. The labor of a wife, partner, or stay-at-home mother carries tremendous value. Women often manage households, provide emotional support, raise children, and keep families functioning—all without receiving a paycheck.

That work matters. It has value. And Nilgun’s story is a powerful reminder that every contribution to a partnership deserves to be recognized.

Check out Nilgun's Substack: Substack.com/@nilguntulu

To learn more about how show up in the world visit: SusanBurrell.com