Empowerful Health copertina

Empowerful Health

Empowerful Health

Di: Jeremy Kerrigan
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3 mesi a soli 0,99 €/mese

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A proposito di questo titolo

Health should be empowering and holistic. Join Dr. Jeremy Kerrigan and a wide variety of guests as they explore mental, physical, and spiritual health.Jeremy Kerrigan Igiene e vita sana
  • Working through emotional eating and food addiction with Dr. Carla Freeman
    May 21 2024

    Dr. Carla is a chiropractor who focuses on the Neuro Emotional Technique (NET) and loves to help moms better regulate their nervous systems. She joins the podcast to talk about food, addiction, and emotional eating. In this episode, we discuss better ways of looking at food-related emotions, as well as techniques and suggestions on how to better regulate the nervous system.

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    46 min
  • Feeling empowered through pregnancy and childbirth
    Apr 17 2024

    Hannah Brooks has been working in the birth world since she was 18, now she's expecting her first child. She joins the podcast to share her experience on both sides and how that experience might help you have a better, more empowered birth.

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    24 min
  • How to help someone who is struggling with their mental health
    Apr 3 2024

    "I'm sorry. Let me know if you need anything." is often all we know to say when someone we care about is struggling. Stephen Merrell, a family medicine doctor in Utah, joins this special episode to discuss what questions we can ask and how we can help when others are experiencing challenges. Particularly challenges like depression, anxiety, and suicidal thoughts.

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    47 min
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