Some practical tips on how to protect your energy

Letting you guys know what I’ll be up to for the fall , and giving you guys some advice on things you could do as well !!! 🌸🍂🍁

Have you ever felt like your head was floating in space ? This might be just the episode for you 🌲🌍

If you’ve ever been told you’re too sensitive , too loud , too weird , too emotional , I see you !!!! And this is the episode to listen to. 💫✨🌸

By the end of this episode you’ll have some great tools on how to clear and cleanse energy that is not yours ! You will also learn how to identify your energy from others energy . 💫🌸🔥

In this episode I cover different types of attachment styles and some tips on how to heal them and identify them . I hope this helps !!

Follow me on instagram- Saltwater and Stardustt.

Thanks so much for listening !! 🤍🤍

Discussing burnout traits and the difference between that and being an Empath - or both !!

The link between empathy and substance abuse/addiction.