Emotionally Evicted copertina

Emotionally Evicted

Emotionally Evicted

Di: She Reclaims
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A proposito di questo titolo

 She’s reclaiming her lease on life—and she’s not doing it alone. Hosted by sisters Tami and Mandy, Emotionally Evicted is a raw, real-talk podcast about healing, heartbreak, and all the emotional squatters we’ve let stay too long. Think late-night convos, wild backstories, deep reflections, and zero sugarcoating. This isn’t your average self-help show. It’s part soul purge, part sacred rebellion—with laughs, truth bombs, and sisterly sass along the way. If you’ve ever outgrown your old life but didn’t know where to start the eviction notice—this one's for you.She Reclaims Scienze sociali
Episodi
  • The Overwhelming Truth: You Can't Unsee Your Childhood Roles and It Changes Everything

    The Overwhelming Truth: You Can't Unsee Your Childhood Roles and It Changes Everything
    Feb 25 2026
    SummaryIn this episode of Emotionally Evicted, Mandy and Tami explore the transformative journey of healing and self-discovery. They discuss the overwhelming nature of awakening to one's true self, the identity shifts that come with healing, and the importance of setting boundaries. The conversation emphasizes the need for a safe space to share experiences and the challenges of navigating relationships as one grows. They highlight the significance of self-empowerment and the necessity of letting go of past identities to embrace a new, authentic self. In this conversation, Mandy and Tami explore the complexities of kindness, boundaries, and self-advocacy in personal relationships. They discuss the importance of teaching children about kindness while also recognizing when to stand up for oneself. The dialogue shifts to the significance of redefining personal truths and relationships, emphasizing the need to prioritize self-care and let go of others' expectations. They reflect on their healing journeys, acknowledging that growth is not linear and that turning points often lead to greater self-awareness and empowerment.TakeawaysAwareness of past roles can be overwhelming.Healing is about identity shifts, not just feelings.Setting boundaries is crucial for personal growth.Creating your own life is empowering.You can change how others perceive you.It's okay to outgrow relationships.A safe space is essential for sharing truths.Judgment often reflects others' insecurities.You must prioritize your own healing journey.Kindness should be selective. Navigating kindness requires discernment about who deserves it.Self-advocacy is crucial in personal and professional settings.Redefining relationships can lead to healthier dynamics.Transforming personal ideologies can empower change.Letting go of others' expectations is essential for self-growth.Healing is a continuous journey, not a destination.Shifting focus from pleasing others to self-care is vital.Recognizing turning points can facilitate personal growth.You can create your own identity separate from your upbringing.Emotional health is a priority in fostering healthy relationships.Chapters00:00 Awakening to Change02:55 The Identity Shift05:59 Embracing New Realities09:00 Creating a Safe Space11:59 The Power of Connection15:01 Navigating Relationships17:55 The Journey of Self-Discovery20:47 Letting Go of the Past23:56 Setting Boundaries27:10 The Golden Rule Revisited29:23 Navigating Kindness and Boundaries32:47 The Importance of Self-Advocacy36:48 Redefining Relationships and Personal Truths39:14 Transforming Personal Ideologies42:57 Letting Go of Others' Expectations45:51 Embracing the Healing Journey50:19 Shifting Focus to Self-Care52:36 Recognizing Turning Points in GrowthConnect With Us🎙 Emotionally EvictedWebsite: https://emotionallyevicted.comEpisode alerts + links: https://emotionallyevicted.com/linksInstagram: https://instagram.com/emotionally.evictedTikTok: https://tiktok.com/@emotionally.evictedEmotionally Evicted is hosted by sisters Tami & Mandy, founders of She Reclaims — a space for women reclaiming their voice, power, and self-trust.🌿 She ReclaimsWebsite: https://shereclaims.comFree resources: https://shereclaims.com/resourcesInstagram: https://instagram.com/she.reclaims_TikTok: https://tiktok.com/@she_reclaimsIf this episode made something click, that’s not accidental.You’re not breaking. You’re reclaiming.
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    46 min
  • The Awakening Begins

    The Awakening Begins
    Feb 18 2026

    In this episode of "Emotionally Evicted," Mandy and Tami explore the pivotal moments that led them from merely surviving to truly awakening. They discuss the gradual realization of lifelong patterns, the courage to break free from them, and the journey towards self-discovery and healing. Join them as they share personal stories of growth, the challenges of setting boundaries, and the empowering process of reclaiming their lives. This is the beginning of a transformative journey that resonates with anyone seeking to understand and embrace their true selves.


    Summary

    In this episode of Emotionally Evicted, Mandy and Tami explore the journey from childhood roles to self-discovery and healing. They discuss the emotional burdens women often carry, the turning points in their lives that prompted change, and the importance of self-care and setting boundaries. The conversation emphasizes the non-linear nature of healing and the significance of recognizing patterns in behavior. Mandy and Tami share personal anecdotes and insights, encouraging listeners to embrace their own healing journeys and acknowledge their struggles.


    Takeaways

    • Every woman's life where childhood roles stop working.
    • Cumulative moments lead to awakening.
    • Survival skills can become detrimental in adulthood.
    • Healing is a continuous journey, not a destination.
    • Recognizing emotional loads is crucial for self-care.
    • Turning points can lead to significant life changes.
    • Spirituality plays a role in personal growth.
    • Self-care is essential for emotional well-being.
    • Setting boundaries is a form of self-respect.
    • Healing is not a linear process.


    Sound Bites

    "We are meant for so much more."

    "Healing is not linear."

    "Awareness is the first step."


    Chapters

    00:00 Awakening from Childhood Roles

    02:30 The Journey of Healing and Self-Discovery

    05:24 Patterns of People-Pleasing and Emotional Load

    08:17 Turning Points and Life Changes

    10:50 The Impact of Relationships on Self-Perception

    13:32 Embracing Spirituality and Intuition

    16:17 The Importance of Self-Care

    18:55 Navigating Boundaries and Personal Growth

    21:39 The Role of Positivity in Healing

    24:13 Coping Mechanisms and Healing Practices

    26:45 The Non-Linear Path of Healing

    29:11 Wrapping Up and Looking Ahead


    Keywords

    healing, self-discovery, emotional loads, childhood roles, personal growth, spirituality, self-care, boundaries, positivity, coping mechanisms
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    38 min
  • Roles We Played: From Survival to Self-Discovery

    Roles We Played: From Survival to Self-Discovery
    Feb 11 2026

    In this episode of "Emotionally Evicted," we delve into the roles we unconsciously adopted during our childhood and how they shaped our adult lives. Join us as we explore the survival strategies that became ingrained personality traits, the challenges of letting go, and the journey towards understanding and healing. Through candid conversations, we uncover the impact of our upbringing on relationships, work, and self-worth, and share insights on breaking free from the past to create a healthier future.



    Summary

    In this episode of Emotionally Evicted, Mandy and Tami delve into the roles they adopted during their childhood and how these roles have shaped their adult lives. They discuss the impact of their upbringing on their relationships, work, and self-worth, emphasizing the importance of recognizing and breaking generational cycles. The conversation highlights the journey of transforming pain into purpose and the ongoing process of personal growth and emotional healing.


    Takeaways

    • Childhood roles are survival strategies that affect adulthood.
    • Over-functioning in relationships can lead to burnout.
    • People-pleasing behaviors stem from childhood experiences.
    • The need to fix others can be rooted in childhood roles.
    • Recognizing one's worth is crucial for personal growth.
    • Breaking generational cycles is a conscious choice.
    • Emotional intelligence can be developed through reflection.
    • The importance of self-care and not pouring from an empty cup.
    • Transforming pain into purpose can lead to healing.
    • Sharing personal stories can help others feel less alone.


    Sound Bites

    "I can't trust any motherfuckers."

    "We flipped the script 1000%."

    "We are always improving."


    Chapters

    00:00 Understanding Childhood Roles and Their Impact

    04:12 The Fixer and Caregiver Roles

    13:39 Over-Functioning in Adulthood

    21:50 The Invisible Child

    33:35 Breaking Generational Cycles

    52:23 Transforming Pain into Purpose


    Keywords

    childhood roles, emotional intelligence, trauma, over-functioning, generational cycles, personal growth, self-worth, relationships, fixing, caregiving
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    59 min
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