Emotional Regulation: Leading from Inner Harmony copertina

Emotional Regulation: Leading from Inner Harmony

Emotional Regulation: Leading from Inner Harmony

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Listen in for a rich conversation with mother and clinical psychologist Dr. Jennifer Rocks, as she offers an accessible guide to emotional regulation. Explore the power of this skill in nurturing healthy relationships, hear strategies for practicing it yourself, and learn ways to support children in co-regulating—creating spaces where everyone can thrive.

This episode was produced by Julia Connolly.

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