Emotional Intelligence: Your Greatest Asset and Key to Success copertina

Emotional Intelligence: Your Greatest Asset and Key to Success

Emotional Intelligence: Your Greatest Asset and Key to Success

Di: Jami Carlacio
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A proposito di questo titolo

The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your power to communicate well, make good decisions that align with your values, and create a positive environment wherever you are. In a word, Positive Intelligence is the key element that creates your path to success. Episodes are theme-oriented and correspond to a letter of the alphabet, like this: A = Awareness, Acceptance, and Action; B= Bold and Brave (with a little vulnerability thrown in), and so on.



POSITIVE INTELLIGENCE® and ©PQ are trademarks of Positive Intelligence, LLC.

© 2025 Emotional Intelligence: Your Greatest Asset and Key to Success Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità
Episodi
  • Your Body Is Speaking – Are You Listening?

    Your Body Is Speaking – Are You Listening?
    Jul 3 2025

    I'd love to hear from you!

    Join me and my guest Amanda Hinman, who shares her holistic approach to helping women overcome hormone imbalances and reclaim their vitality through functional medicine, emotional intelligence, and nervous system support. In this episode, we discuss

    • The connection between gut health, hormones, stress, and emotional intelligence
    • How to identify the signals your body sends through symptoms
    • Why you need to look beneath the surface of health issues to find root causes
    • How you can avoid the "why bother syndrome" that prevents sustainable health changes
    • The value in having a personalized approach based on your unique body's needs
    • How to eat for hormonal balance rather than restrictive dieting
    • Why a shift from a to-do list approach to an identity-based health transformation is vital to your health
    • How to use the "alter ego" technique to embody your healthiest self
    • How you can integrate emotional intelligence practices to support physical healing
    • Why it's important to build proactive habits that increase your capacity to handle life's challenges


    Amanda's links:

    Join me and my guest Amanda Hinman, who shares her holistic approach to helping women overcome hormone imbalances and reclaim their vitality through functional medicine, emotional intelligence, and nervous system support. In this episode, we discuss

    • The connection between gut health, hormones, stress, and emotional intelligence
    • How to identify the signals your body sends through symptoms
    • Why you need to look beneath the surface of health issues to find root causes
    • How you can avoid the "why bother syndrome" that prevents sustainable health changes
    • The value in having a personalized approach based on your unique body's needs
    • How to eat for hormonal balance rather than restrictive dieting
    • Why a shift from a to-do list approach to an identity-based health transformation is vital to your health
    • How to use the "alter ego" technique to embody your healthiest self
    • How you can integrate emotional intelligence practices to support physical healing
    • Why it's important to build proactive habits that increase your capacity to handle life's challenges

    Amanda's links:
    Website: https://hinmanholistic.com
    Instagram: https://www.instagram.com/hinmanamanda/
    Facebook: https://www.facebook.com/hinmanholistic
    YouTube: https://www.youtube.com/@UC24Q7hA6puPjBSyB9TtzOew
    Free Assessment: https://hinman-holistic.squarespace.com/hormone-health-kit

    Support the show

    Want to learn how to build your EQ? Let's meet to see if working together is good fit.
    * Calendar: https://calendly.com/jami-carlacio/virtual-coffee
    * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
    * Find out more about my coaching services: https://jamicarlacio.com
    * LinkedIn: https://www.linkedin.com/in/jami-carlacio/
    * FaceBook: https://www.facebook.com/jamicarlacioEQ
    * Instagram: https://www.instagram.com/jamicarlacio1/
    * YouTube: https://tinyurl.com/jamicarlacio1
    * TikTok: https://www.tiktok.com/@jcarlacio
    * Substack: https://substack.com/@eqmaven
    * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new
    Mostra di più Mostra meno
    42 min
  • Transform Your Limiting Beliefs!

    Transform Your Limiting Beliefs!
    May 17 2025

    I'd love to hear from you!

    Have you ever recognized a pattern in yourself that you desperately wanted to change, yet found yourself repeating the same behaviors over and over? The disconnect between awareness and transformation is where many personal development journeys stall.

    In this profound conversation with business consultant Martijn Lemmens, we dive deep into the revolutionary methodology of Psyche-K, a powerful approach to reprogramming the subconscious mind. Martijn shares how our life scripts are largely written during our first seven years, creating patterns that might have served us as children but can become limiting as adults.

    What makes this episode particularly valuable is the practical four-step process Martijn outlines for creating lasting change: identifying your current state, clarifying what you truly want (not just what you don't want), performing a "balance" to reprogram limiting beliefs, and taking concrete action in the world. This framework bridges the gap between internal work and external results.

    We explore fascinating parallels between Psyche-K, neurolinguistic programming, and emotional intelligence—revealing how befriending our inner critics rather than fighting against them creates space for transformation. Martijn shares compelling client stories, including one woman who realized she needed to "put herself on her own pedestal" rather than elevating everyone around her.

    Perhaps most powerful is the realization that while we can't control external circumstances, we always have dominion over our inner world. "The whole world can be against me. My internal world can be beautiful as long as I believe in myself," Martijn observes. This shift in perception creates what feels like everyday miracles as new possibilities emerge.

    Whether you're a business leader seeking to overcome perfectionism, someone struggling with people-pleasing tendencies, or simply curious about the connection between subconscious programming and daily life, this conversation offers practical wisdom and transformative insights for creating lasting change.


    Martijn's Website: https://www.dewerff.net/en/

    Psych K: https://www.dewerff.net/en/psych-k/

    LinkedIN: https://www.linkedin.com/in/martijnlemmens/

    Martijn's Podcast: https://podfol.io/profile/martijn-lemmens

    Support the show

    Want to learn how to build your EQ? Let's meet to see if working together is good fit.
    * Calendar: https://calendly.com/jami-carlacio/virtual-coffee
    * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
    * Find out more about my coaching services: https://jamicarlacio.com
    * LinkedIn: https://www.linkedin.com/in/jami-carlacio/
    * FaceBook: https://www.facebook.com/jamicarlacioEQ
    * Instagram: https://www.instagram.com/jamicarlacio1/
    * YouTube: https://tinyurl.com/jamicarlacio1
    * TikTok: https://www.tiktok.com/@jcarlacio
    * Substack: https://substack.com/@eqmaven
    * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new
    Mostra di più Mostra meno
    42 min
  • Healthy Boundaries = FREEDOM!

    Healthy Boundaries = FREEDOM!
    Apr 28 2025

    I'd love to hear from you!

    Have you ever felt trapped by your own inability to say "no"? In this powerful conversation with boundaries coach Barb Nangle, we explore how setting healthy limits can transform your life from constant people-pleasing to genuine freedom.

    Barb shares her remarkable personal journey that began when she invited a homeless man to stay in her home during a snowstorm – a seemingly kind gesture that quickly spiraled into feeling trapped in her own space. This crisis point led her to discover 12-step recovery programs and the profound concept of "reparenting" herself. As she explains, many of us grew up in environments where dysfunction was normalized, leaving us without models for healthy boundaries.

    The conversation delves into practical strategies for developing an "inner loving parent" to counter the harsh inner critic most of us carry within. Barb introduces the transformative concept of "info, not ammo" – using self-knowledge as information for growth rather than ammunition for self-criticism. This shift from judgment to curiosity creates space for genuine healing and empowerment.

    What makes this episode particularly valuable is the honest examination of how uncomfortable boundary-setting can feel initially. Many people describe feeling like they might "die" when first establishing limits, especially if they've spent a lifetime in enmeshed relationships. Yet as Barb powerfully states, "Choose your difficult – do you want difficulties to last forever and get worse over time, or do you want to go through a very difficult time for a brief period and then have healing on the other side?"

    Whether you struggle with people-pleasing, feel responsible for everyone's happiness, or simply want more freedom in your relationships, this conversation offers practical wisdom for building the boundaries that will transform your life. Subscribe now and discover how emotional intelligence can become your greatest asset and key to success.

    Barb's links:

    Free Boundary-Building Starter Kit: boundariesstarterkit.com

    podcast: fragmentedtowhole.com

    https://higherpowercc.com

    https://www.linkedin.com/in/barbnangle/

    https://www.instagram.com/higherpowercoaching/ https://www.youtube.com/@higherpowercoaching https://www.facebook.com/HigherPowerCoaching

    Support the show

    Want to learn how to build your EQ? Let's meet to see if working together is good fit.
    * Calendar: https://calendly.com/jami-carlacio/virtual-coffee
    * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
    * Find out more about my coaching services: https://jamicarlacio.com
    * LinkedIn: https://www.linkedin.com/in/jami-carlacio/
    * FaceBook: https://www.facebook.com/jamicarlacioEQ
    * Instagram: https://www.instagram.com/jamicarlacio1/
    * YouTube: https://tinyurl.com/jamicarlacio1
    * TikTok: https://www.tiktok.com/@jcarlacio
    * Substack: https://substack.com/@eqmaven
    * I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new
    Mostra di più Mostra meno
    41 min
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