Emotional Eating Triggers: Root Causes, Signs, and Proven Psychological Fixes copertina

Emotional Eating Triggers: Root Causes, Signs, and Proven Psychological Fixes

Emotional Eating Triggers: Root Causes, Signs, and Proven Psychological Fixes

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Most eating isn't driven by hunger, and if you've spent years assuming that made you uniquely broken, this episode explains why it makes you completely normal. Rick walks through exactly what's happening in the body in the sixty seconds before an emoti...
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