Emetophobia, Explained by Our Neighbor the Therapist
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Emetophobia, Explained by Our Neighbor the Therapist
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Meet Tiffany Song...Amber and Jen's actual next-door neighbor on Pinetree, and a therapist who's spent 20 years treating OCD and phobias, including emetophobia (fear of vomiting), which she says is the most-Googled phobia name there is.
She breaks down exposure and response prevention therapy, "safety behaviors," and why cold and flu season (or back-to-school) can quietly wreck your peace of mind.
Then it's a hard swerve into the fun stuff: a 14-hour flight to Seoul, palace tours, Korean food, and the neighborhood mystery of a scream that turned out to be...not a person.
Plus: the songs Amber, Jen, and Tiffany will never skip, and why liking your neighbors is actually good for your mental health!
REACH TIFFANY: Inner Strength-OCD and Anxiety Therapy
https://www.virtualanxietytherapy.net/