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Ella's Story

Ella's Story

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In this episode, Ella shares the story of how she came to understand her ADHD, from a therapist gently naming the possibility to realizing how much of her life had been shaped by perfectionism, burnout, and the feeling of never being “good enough.” She talks about not seeing herself in the typical ADHD stereotypes, the complicated process of questioning a diagnosis, and learning what it means to support herself with more clarity and compassion.

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