Elizabeth Ross on the Art of Being: Reclaiming Attention, Presence, and Human Connection
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Elizabeth Ross on the Art of Being: Reclaiming Attention, Presence, and Human Connection
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Elizabeth Ross, founder of The Art of Being and a longtime leader in wellness and population health, joins Dr. Lisa Belisle on Radio Maine to explore what it truly means to pause, pay attention, and reconnect in an increasingly distracted world. Drawing on two decades of work in corporate health—and a pivotal, stress-induced medical crisis—Elizabeth traces her journey from data-driven wellness strategy to a deeply human, experiential practice rooted in mindfulness and presence. She shares how the rise of the attention economy, smartphones, and AI has reshaped our nervous systems, relationships, and sense of self, and why simple acts of pause can be profoundly restorative. Based in Maine, Elizabeth creates unplugged gatherings, potluck conversations, and art-centered experiences that foster intergenerational connection, community, and reflection. Her perspective blends science, lived experience, and compassion, offering a hopeful vision for reclaiming our time, attention, and humanity—together.
Join our conversation with Elizabeth Ross today on Radio Maine, and be sure to subscribe to the channel.
Radio Maine is sponsored by the Portland Art Gallery