In this episode of The Ridiculously You Podcast, our host Julie May sits down with Elizabeth Davies, The Mother Coach, for a bold, deeply compassionate conversation that ignites a revolution for ambitious mothers ready to stop shrinking and rise into their power. Once overwhelmed and lost in the chaos of motherhood, Elizabeth now helps women reclaim their identity, confidence, and unstoppable energy.

We dive into the messy parts of motherhood and the crushing weight of the "Mum Box"—the self-imposed pressure to be a "perfect mom" that leads to self-doubt and identity loss. Elizabeth shares her identity reclamation story, which involved a gutsy action: returning to university to finish her degree, transforming herself into the strong role model she wanted her daughter to see. This is a powerful rebellion against shrinking.

This conversation is your permission slip to stop asking "Brenda," your inner critic, if you're being selfish. Julie May and Elizabeth Davies challenge the outdated narratives of motherhood, discussing why "Fill Your Own Cup" is not selfish but essential for effective parenting, and how to set boundaries that stick by carving out small, consistent pockets of time for yourself. You'll walk away with the courage to trust your instincts and let your healing get loud.

Want to learn more about Elizabeth Davies?https://www.instagram.com/themothercoach/https://www.elizabethcatherinedavies.com/

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Want to learn more about Julie May or book her to speak? https://thejuliemay.com