Have you ever caught yourself repeating a behaviour you promised yourself you'd never copy, or talking yourself out of something before you even tried? In this episode of Eighth Way Mastery, I share how I recognised patterns in my family and questioned the beliefs shaping my choices. We explore thoughts like "I'm too old to start" and "asking for help makes me weak", and how they can influence relationships, confidence, and everyday decisions. I'll guild you through a practical exercise to identify one belief, question it honestly, and take one small action over the next seven days.
Nov 3 202628 min